The Headspace Guide to Meditation + Mindfulness
There's something quite surreal about interviewing someone who speaks to you every day. This was the case when we sat down with Andy Puddicombe, founder of the Headspace meditation app. As daily users of the app, for which Puddicombe vocally guides...
Headspace App Launches Personal Meditative Pods
More than five million people globally have used guided meditation service Headspace. There's an invaluable ease to using their service (especially the free app) and it has opened the doors of meditation to many. Now, the acclaimed team behind the...
The Thanksgiving Reader
We're approaching that time of the year many people come to dread for its airport travel clogs and the political arguments that await at dinner. Thanksgiving is just T-minus 10 days and this year, entrepreneur and blogger Seth Godin suggests a...
The Best Time for Fall Foliage at The Mayflower Grace
Over the next three weeks, peak fall foliage will strike across lower New England. For most outside of the region, the state of Connecticut marks the easiest entry point. Sat in the rolling hills of Litchfield County, The Mayflower Grace epitomizes...
The Light Phone: Designed for Disconnecting
Phone addiction is real—as evidenced by a quick glance down the street, in the subway, even at the dinner table—and is one of the reasons why Apple developed a watch: so we would look at our screens less and be present more. For some, however, a smartwatch...
Bronze Singing Meditation Bowl
Aside from their pure incense, Greenpoint's Incausa offers bronze, hand-hammered singing bowls from Tibet that vibrate with beautiful harmonic overtones when rubbed or struck. Not only beautiful to look at, the bowl helps guide you into a meditative...
Incausa Incense
Lighting the thick, aromatic Breu resin sticks and Palo Santo wood offered by Brooklyn-based Incausa can transform the energy of a space in a few seconds, but learning the story behind the incense brand just might transform the way you live your...
Escape to Eremito, a Tranquil Retreat in Umbria, Italy
In what seems like the fourth consecutive month of winter here in New York, cabin fever is rife in those glued to their computers on a daily basis. To keep spirits up until spring offers its sympathy, we found inspiration in dreaming of simple escapes...
The New Health Rules
Striking a balance between accessible, easy-to-execute and comprehensive in nature, "The New Health Rules" by Dr Frank Lipman and Danielle Claro maps out longterm habits worth integrating into everyday life. This is no fad diet and these aren't temporary...
Interview: Aesthetics and Therapeutics Lab
by Ikechukwu Casmir Onyewuenyi The last time CH spoke with video artist Jakob LeBaron Dwight, he remarked on the effects of light entrainment on the brain and the possible restorative value of light in the context of art. Dwight’s body of work has...
Christopher Willits: OPENING
We've come to expect Ghostly International to push boundaries. The independent label excels in everything from product design to lo-fi house records, and their roster of artists is deft in crossing creative lines. San Francisco-based multimedia artist...
Brain Pulse Music
In the wake of last year's devastating tsunami, artist Masaki Batoh sought to address the emotional wreckage caused by the Great East Japan Earthquake. The multi-talented Batoh has combined two decades of acupuncture work with his career as head...
Float On
Ever since seeing "Altered States" back in the day, we've held off on trying sensory deprivation tanks. Watching Willam Hurt's character devolve into a primitive man through repeated psychedelic experiments seemed like a red flag for curious newcomers...