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Health

FOOD-DRINK
Animated Recipe: Sesame Miso Kale Chips
Here’s an easy step-by-step guide to making crispy, flavorful kale chips. While kale has gotten a bad rap as a fad, it's an undeniable superfood. Packed with vitamin A and C, fiber and antioxidants, these tasty chips make a great low-calorie snack...
FOOD-DRINK
Turning Vegetables into Noodles and More with Inspiralizer
If you're in a cooking rut, one way to rediscover a love for vegetables you've been long neglecting is just a different way to cut them. The art of "spiralizing," or transforming vegetables into long spirals or noodles with the help of a tool, has...
FOOD-DRINK
Animated Recipe: How To Chiffonade
Chiffonade is a technique used to cut leafy greens and herbs into narrow ribbons. It’s a great approach to use for greens to be sautéed or for garnishing with your favorite herb. Give it a try and impress the guests at your next dinner party. After...
STYLE
Green Beauty for Earth Day
With the 45th anniversary of Earth Day tomorrow, take this time to scrutinize your top shelf and bathroom cabinets, and reevaluate your current skincare routine. With the growing number of young skincare brands out there reigning in the potent power...
TECH
Jawbone UP 2, 3, 4
Jawbone, an early mover in the wearable fitness tracker category, today announced two new products and shared updates on a third. The UP2 replaces the UP24, the UP3 adds cardiovascular and temperature tracking and the UP4 layers in contactless payments...
FOOD-DRINK
Animated Recipe: Baked Yam Chips
Here is a recipe for a tasty treat with no guilt included: baked yam chips. This is a perfect, satisfying substitute for traditional snack food, as it’s packed with vitamins and dietary fiber. These crunchy, savory and sweet chips are hard to resist...
FOOD-DRINK
Animated Recipe: Charred Shishito Peppers
Originating in East Asia, shishito peppers are growing in popularity all over the world; popping up on restaurant menus, at farmer’s markets and grocery stores over the last couple of years. While these peppers are not traditionally spicy (on average...
FOOD-DRINK
Animated Recipe: Shiitake Bacon
Almost everybody loves bacon. However, we can all agree that it’s not the best thing for us. Shiitake mushrooms, however, are packed with vitamins, minerals, antioxidants and fiber. Give Shiitake "Bacon" (a lower calorie substitute) a try—just like...
FOOD-DRINK
Flow: Honey From the Hive
Honey has historically been used to treat burns, cuts, allergies, stomach ailments and was even thought to improve general life expectancy by the ancient Greeks. Eating honey made locally is said to have the greatest immune and allergen benefits...
TECH
Sense Sleep Tracker
A good night of sleep is an integral part of living a healthy lifestyle. While the old standby guideline of getting eight hours hasn't changed much, research shows that the quality of sleep is just as important as the quantity. Ambient light, noise...
LINK-ABOUT-IT
Link About It: This Week's Picks
1. Past Presidents' Go-To Drinks Our Founding Fathers really knew their way around booze, and thanks to Brian Abram’s new book “Party Like a President,” you can now make the same concoctions George Washington and Ulysses S Grant were sipping. Vanity...
FOOD-DRINK
Animated Recipe: Cauliflower Alfredo
Enjoy this guilt-free alfredo: it’s low in fat, high in fiber, paleo and vegan. Cauliflower is a great source of vitamin C, antioxidants and phytonutrients. Serve it over your favorite veggies, pasta or rice. Ingredients: 6 cups cauliflower florets...
STYLE
DIY Tips with Adina Grigore's Skin Cleanse Book
Demystifying skincare is often overwhelming, frustrating and expensive—with new miracle formulas and elixirs constantly being added to the inifinite list of "must-haves." And considering that most of these proclaimed panaceas don't even contain the...
DESIGN
Three Ergonomic Desk Additions
It's no secret that prolonged periods of sitting isn't good for one's health. Hammering away at a keyboard for hours on end is a new phenomenon in the scope of human evolution, and research shows our bodies aren't made for the sedentary life. Heightened...
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